Jan 28, 2020
In this episode I'll talk about the science of living your best life and why my morning routine is so important to me.
Jan 21, 2020
Sometimes I worry about how much information I'm sharing. Well for the first time I share somethings that might just make you stop listening to this podcast all together! (I hope not though!)
Jan 14, 2020
In this episode I'll tell you about what I really think about life balance. I went to a workshop recently and the speaker told me there's no such thing as balance. I'll tell you about how that interaction shaped how I feel about finding balance in my own life.
Jan 7, 2020
In this episode I'll tell you why I love the New Year and how keep that new year motivation all year long.